New Moon in Gemini ~ Controlled Enthusiasm

Full Moon in Scorpio — What turns you on about your life?

New Moon in Taurus ~ Rising Above Resistance

Chasm: Through the Abyss into the Light Or Why I do Yoga

Pink Moon in Libra: Leaning into discomfort

New Beginnings

Negative Thoughts - A Key to help us Heal

The Energy Body and Chakras for Beginners

What we want and what we need

When people ask me 'why?'

Movement as Medicine

Living Life Consciously - how meditation can help identify key blocks in your mind and help move pas